Amount of Vitamin D3 (cholecalciferol) in Mollusks, scallop, (bay and sea), cooked, steamed

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, scallop, (bay and sea), cooked, steamed there is 0 µg of Vitamin D3 (cholecalciferol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Mollusks, scallop, (bay and sea), cooked, steamed.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Mollusks, scallop, (bay and sea), cooked, steamed

Mollusks, scallop, (bay and sea), cooked, steamed is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, (bay and sea), cooked, steamed are listed below.

Water 70.25 g 70.25%
Energy (calorie) 111 kcal
Energy (joule) 466 kJ
Protein 20.54 g 20.54%
Total lipid (fat) 0.84 g 0.84%
Ash 2.97 g 2.97%
Carbohydrate, by difference 5.41 g 5.41%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.69 g 3.69%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.58 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 426 mg 0.43%

Nutrients in Mollusks, scallop, (bay and sea), cooked, steamed